Reframing Perfectionism
Many children and adults struggle with perfectionism. A little voice in their head reminds them of ways they are not meeting a "perfect...
top of page
Aug 62 min read
How Attachment Styles Impact Relationships
Attachment styles develop early in life and impact our future relationships. Understanding attachment styles can improve our relationships.
150
Jul 213 min read
Screen Time: Tips and Tricks
Screen time can effect mental and physical health. In this post, we explore ways to make screen time work for you!
330
Aug 20, 20213 min read
Helping Little Bodies with Big Worries
Holy cow, friends... the world can seem really scary and overwhelming right now! It can be especially difficult for kids to cope with...
700
Jun 17, 20212 min read
Why Validation Matters
Often it can be upsetting to see children facing frustration or sadness, and it can be tempting to simply solve or prevent a child's...
670
May 23, 20214 min read
Function of Behavior
It can be difficult to know how to support a child with ASD when they are engaging in a challenging behavior. The best way to start...
980
Apr 26, 20212 min read
Outdoor Spring Activities
Spring has sprung! In this post, we are sharing creative and simple outdoor activities! Below we also outline ways to expand on typical...
90
Mar 28, 20212 min read
Spring Berry Smoothie Recipe
Happy Spring everyone! Check out a delicious berry smoothie recipe below for your picky eater! Children with ASD often struggle with a...
210
Mar 14, 20213 min read
Potty Training Tips
Potty training can be an exciting and challenging step for families! For individuals with ASD, potty training can pose additional...
150
Feb 13, 20213 min read
Self-Love Rituals
Whether you're spending Valentine's Day with a significant other, a friend, a pet, or family, we have compiled some self-love rituals in...
300
Jan 24, 20212 min read
Tips to Address Burnout
Burnout is becoming more common among caregivers, teachers, therapists, healthcare workers, and more due to the COVID-19 virus. Below we...
190
Jan 3, 20214 min read
Proprioceptive Input for Hyper and Hyposensitivity
A sensory diet of proprioceptive input can make a world of difference for children with ASD or other sensory processing challenges. In...
7770
Dec 17, 20204 min read
De-Escalation Strategies
Often when a child becomes escalated, it is emotional for everyone involved. Below are tips to help both adult and child de-escalate and...
2880
Nov 14, 20203 min read
PECS and Autism
PECS is a picture-based communication system that can provide an alternative or augmented communication system for individuals who are...
1460
Oct 18, 20203 min read
The Importance of Regulation
This week we explore mutual regulation and co-regulation.
290
Aug 8, 20203 min read
Tips for Success in Telehealth
Virtual therapy can seem new and scary to families and even therapists. Below, we are sharing 4 tips specifically for families to guide...
120
Jul 19, 20203 min read
Tips to Introduce a Mask
Many individuals may be returning to school or in-person therapy, so below we are sharing resources to help children with ASD wear a mask...
160
Jun 17, 20202 min read
What is DMT?
What is dance/movement therapy and how can it help individuals with ASD?
850
May 23, 20202 min read
Stimming 101
What is a self-stimulating behavior? Should you stop it? How can you redirect it? Stimming Everyone engages in self-stimulating or...
330
bottom of page